Mout pleasant pool party, Tuesday August 21st 8 to 10pm
Pyro meet Saturday August 26th, 10am to 2pm, 25$, register on Rhinofit. Let’s get those registrations in so we can plan ahead. No experience necessary, everybody should do this
Hotshot 19 memorial workout, Sunday August 26th, regular classes
TEAM SERIES
2017 Event 2
Same sex team or mixed
For time:
120 double unders (each)
120 chest to bar pull ups (sets of 15)
120 hang power snatch 95/65 (sets of 15)
120 double unders (each)
Scaled
Single unders
Jumping chest to bar pull ups
Hang power snatch 65/45
Note: The team series had a 15min timecap, for today’s workout, there is no timecap
**The team series starts September 18th, you can sign up right now at www.crossfitgames.com Team competitions are super fun, get you partner and sign up today!!!**
