Calling all Pyromanians, as you already know, we’re hosting the Festivus Games this Saturday. Doors open at 730am, 1st heat at 830am and we should be done by 415pm. 53 athletes, 6 divisions, 4 workouts + a final, 12 heats per workout. That a lot of work and we need your help. Chances are we’ll have the bay doors open, we’ll have food, drinks, you’re going to be all your Pyro friends and athletes from other boxes, it’s gonna be a lot of fun. From all things, competing is about community, now is our time to shine. Even if you come just to hangout and judge one heat, that would mean a lot to us. A lot of you said you would help but we want to make sure that we can reach as many of you as possible. The more the better. See you all Saturday
This weekend is also the Age Group Online Qualifier (AGOQ) for the top 200 teens and masters. We’re are part of this massive team and we’re all in this together. The workouts are amazing, classic CrossFit workout, well thought out and elegant. Regardless if you qualified or not, these workouts are good for all of us and we’ll get better from it. We’ll be tackling workout 1 and 2 today, 3 on Sunday and 4 on Monday. BOOM!
There are other divisions as well, have a look at the link below, select your age group and check what the standards are for you if interested in going Rx
https://games.crossfit.com/workouts/onlinequalifiers/2018/2?division=7
AGOQ workout 1
For time:
4 thrusters 135/95
1 rope climb
8 thrusters 135/95
2 rope climbs
12 thrusters 135/95
3 rope climbs
Teens: Bar at 95/65
Timecap: 10min
Score is time to complete. If you do not complete the workout, your score is your total reps at the timecap. Pro tip: the quicker you finish the workout, the more rest you get before the second workout
Rest 10min (the 10min rest start after the timecap)
AGOQ workout 2
4 rounds for time:
25 chest to bar pull ups
5 cleans 245/170
Teens: 155/105
Timecap: 15min
Score is time to complete. If you do not complete the workout, your score is your total reps at the timecap.
