Day: December 24, 2017

**Pyro Christmas gift exchange**. Come to the 9am or 10am class and bring a gift wrapped wod. Your workout should be simple, around 10min and fun. Something like a 8min AMRAP of “Cindy” would be good for example. Easy to scale and doesn’t require a million piece of equipment. The rules are simple. We’ll do a draw, when your name comes out you can pick a gift under the Christmas three or take somebody else’s gift. If you decide to open your gift you have to keep it and you can only trade once.

Pyro will be closed on Christmas day.

There will be a special boxing day workout on Tuesday December 26th. Classes at 9am, 10am and open gym at 11am.

The squat program will be on Wednesday and Friday.