Mark your calendar:
Firebreather class, Aug 26th at 9am
Hotshot 19th memorial wod Aug 27th
911 memorial wod Sept 10th (bring your weight vest)
Team series Sept 20th, sign up online
Festivus Games Oct 14th, sign up online

“ADRIAN”

7 rounds for time:

3 forward rolls
5 wall climbs
7 toes to bar
9 box jumps 30/24

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