16
08 '16
Beach Volleyball this Saturday at the Foothills athletic park 2:30pm (Right after open gym). Bring your kids, family and friends. Weaknesses 10min METCON For time: 21 handstand push ups 9 overhead squats 135/95 30 box jumps 24/20 15 handstand push ups 15 front squats 135/95 30 box jumps 24/20 9 handstand push ups 21 back…
