02
08 '16
Weaknesses 10 min METCON 8min AMRAP 13 knees to elbows 13 handstand push ups 13 pistols Core Hanging L-sit hold x 5 Maintenance Full body roll
Weaknesses 10 min METCON 8min AMRAP 13 knees to elbows 13 handstand push ups 13 pistols Core Hanging L-sit hold x 5 Maintenance Full body roll
