Each event will have a dedicated warm up area and a pre workout muster point for athletes. Each athletes will be required to be at the muster point 5 minutes prior to their events. The scoring system will be described on a later post.

1st event is at the Highwood outdoor pool

0845 Event 1 start, 1st heat athletes arrival and prep
0900 Event 1 briefing, event 1 announcement and movement standards 
0915 1st heat start (Other heats times will be unveiled later this week)
1030 Event 1 end

Event 2 and 3 are at the Rosemount community hall, meet west of the hall. More details on that after event 1

1100 Event 2 and 3 start, announcement, briefing
1110 Event 2 and 3 heat 1 start
1230 Event 2 and 3 end

Event 4, 5 and the final event are at Crossfit Pyro

1300 Event 4 start, announcement and briefing
1310 Event 4 heat 1
1430 Event 4 end
1445 Event 5 start, announcement, briefing
1500 Event 5 heat 1
1600approx Final event for the top 5 male and female athletes

1700 BBQ, potluck, drinks (Optional but highly recommended)

Times are approximate as we still have athletes registering. We’ll have more precise times this wednesday with athletes heat times

Picture above may or may not represent one of the events

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