10
06 '16
“HELEN” 3 rounds for time: 400m run 21 kettlebell swings 53/35 12 pull ups Then 10 min to establish 1 rep max hang snatch
“HELEN” 3 rounds for time: 400m run 21 kettlebell swings 53/35 12 pull ups Then 10 min to establish 1 rep max hang snatch
