07
06 '16
Do you have a good engine? For time: 100m run 10 double unders 200m run 20 double unders 400m run 40 double unders 800m run 80 double unders 400m run 40 burpees 200m run 20 burpees 100m run 10 burpees
Do you have a good engine? For time: 100m run 10 double unders 200m run 20 double unders 400m run 40 double unders 800m run 80 double unders 400m run 40 burpees 200m run 20 burpees 100m run 10 burpees