Track WOD, let’s meet at the Foothills Athletic park for 1100hrs. Try to make a bit earlier so we can start right at 1100hrs. You can park off 24th avenue by the aquatic center then head down the hill. Click on the link below for the location: https://www.google.ca/maps/place/Foothills+Athletic+Park/@51.0718,-114.1253887,17z/data=!3m1!4b1!4m2!3m1!1s0x53716fa695818019:0x918439f79e54dbb9 Here’s the WOD: “GRIFF” For time: 800m…

The CANWEST games registration is still live until May 3rd. The events runs from May 4th to the 30th with Rx and Scaled divisions. Same as with the Open, the workouts will be announced online with a specific deadline to perform them. Submit your score online and compare with other athletes on the leaderboard. If…

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