28
04 '16
METCON 5 – 2 minutes rounds of: 5 strict pull ups 15 kettlebell swings 53/35 Max double unders Rest 2 minutes between rounds Note: Your score is total double unders for 5 rounds. No singles, double attempts are accepted.
METCON 5 – 2 minutes rounds of: 5 strict pull ups 15 kettlebell swings 53/35 Max double unders Rest 2 minutes between rounds Note: Your score is total double unders for 5 rounds. No singles, double attempts are accepted.
