“WALTER”

5 rds for time:

400m run
10 burpees chest to bar pull ups

If you have a weight vest, wear it. 20 lbs for men, 14lbs for ladies. If you don’t have a weight vest, do the runs with a med ball. 

On April 9, 1972, 24-year-old firefighter Jerald (Jerry) Walter was trapped and succumbed to the smoke and flames in the Beachcomber Restaurant blaze at Seventh Ave. and Fifth St. S.W. The fire also injured seven other firefighters. Walters was the sixth Calgary firefighter to die in the line of duty.

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