16.5 is tonight. Like the last  couple weeks, we’ll watch the live announcement at 1800hrs and crush it right after. Everybody has been doing awesome so far, let’s keep this up for one more. I invite you guys to look at the CrossFit games leaderboard, Canada West team, we’re doing pretty good considering we’re only a garage affiliate. See you all tomorrow for some fitness and drinks (and maybe some bacon wrap goodies).

16.5 is:

For time:

21 thrusters
9 ring muscle ups

15 thrusters
15 ring muscle ups

9 thrusters
21 ring muscle ups

If it’s not 16.5, I’m definitely keeping that one for later, just saying!

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