13
03 '16
Partner WOD For time: 400m run 75 kettlebell swings 53/35 75 squats 400m sand bag carry 70/50 75 pull ups 75 situps 400m run 75 box jumps 24/20 75 sumo deadlift high pulls 53/35 400m sand bag carry 70/50 Note: The 400m runs and carries are together, split the reps as needed on the movements….