Day: February 29, 2016

Congratulation to Kristen for completing the fundamentals. We’re looking forward to seeing you in class. RhinoFit memberships are live for March 1st. Mount Pleasant community hall workout is this Thursday March 3rd at 1830. It’s going to be epic! Strength E2M12M Snatch complex 2 snatch high pulls 2 hang power snatch 2 overhead squats METCON…