29
01 '16
Strength Clean and Jerk 1-1-1-1-1-1-1 METCON 5 rounds for time: 5 L-pull ups 10 hang power cleans 95/65 15 front squats 95/65
Strength Clean and Jerk 1-1-1-1-1-1-1 METCON 5 rounds for time: 5 L-pull ups 10 hang power cleans 95/65 15 front squats 95/65
