16
12 '15
Barbell club Overhead squat 3-3-3-3-3 Behind the nerk jerk 1-1-1-1-1 Push press 3-3-3-3-3 METCON For time: Row 2000 meters
Barbell club Overhead squat 3-3-3-3-3 Behind the nerk jerk 1-1-1-1-1 Push press 3-3-3-3-3 METCON For time: Row 2000 meters
