19
06 '15
Off Duty Complete as many rounds as possible in 12 minutes of: 70-lb. dumbbell squat snatches, 10 reps 20 box jumps, 24-inch box On Duty Complete as many rounds as possible in 12 minutes of: 45-lb. dumbbell power snatches, 10 reps 20 box jumps, 24-inch box
