Day: April 27, 2015

Recruits prog Group A 2nd Alarm Team of 2 for time 20 bar facing burpees (each) 20m bear crawl 20 box jumps (each, 24inch) 20m walking lunges 20 deadlifts (each, 95#) 20m broad jumps 20 partner facing clap push ups 20m burpee broad jumps 20 power cleans (each, 95#) 20m dash 20 pike push ups…